Description
These crispy roasted sweet potato rounds topped with creamy feta and drizzled with honey create a perfect sweet-and-salty snack that’s quick, easy, and delicious.
Ingredients
Scale
- 2 medium sweet potatoes, firm and fresh
- 2 tablespoons extra virgin olive oil
- 1/2 cup crumbled feta cheese (preferably Greek feta)
- 1–2 tablespoons honey (raw or local)
- Sea salt, coarse flakes, to taste
- Freshly ground black pepper, to taste
- Optional: fresh thyme or rosemary for garnish
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone mat.
- Wash and dry the sweet potatoes thoroughly. Slice into 1/8-inch (3 mm) rounds using a sharp knife or mandoline slicer.
- Transfer the slices to a mixing bowl. Drizzle with olive oil, sprinkle with sea salt and black pepper, and toss gently to coat evenly.
- Arrange the sweet potato rounds in a single layer on the prepared baking sheet, ensuring they do not overlap.
- Roast in the oven for 20-25 minutes, flipping the rounds halfway through to crisp both sides evenly. Watch carefully to avoid burning.
- While roasting, crumble the feta cheese into a small bowl and set aside.
- Remove the rounds from the oven and let cool for 2-3 minutes on the baking sheet to firm up the crispiness.
- Arrange the rounds on a serving plate. Sprinkle generously with crumbled feta and drizzle with honey.
- Optionally, garnish with fresh thyme leaves or a light dusting of black pepper.
- Serve immediately for best texture.
Notes
Slice sweet potatoes thin and uniform for best crispiness. Do not overcrowd the baking sheet to avoid steaming. Flip halfway through roasting. Add honey after baking to prevent burning. For quicker crisping, use an air fryer at 400°F for 10-12 minutes, flipping halfway.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Cuisine: American
Nutrition
- Serving Size: About 6-8 sweet pota
- Calories: 170
- Sugar: 6
- Sodium: 250
- Fat: 7.5
- Saturated Fat: 3.5
- Carbohydrates: 21
- Fiber: 3.5
- Protein: 4.5
Keywords: sweet potato rounds, roasted sweet potatoes, honey feta, crispy snack, easy appetizer, healthy snack, gluten-free, vegetarian